PODCAST

The Be Ruthless Show

Mental. Health. Matters.

Mental. Health. Matters. I’m so passionate about making more NOISE about this—regularly, because I believe it’s the only way that we can begin to break the stigmas—by having the conversations!

The Be Ruthless Show is a place where we’ll be having the conversations other people don’t. The conversations other people won’t. In order to do that, I’m going BIG and BOLD. I’m anxious, I’m proud, and I’ll shout it for the world to hear.

The shame game has got to stop, and it starts with US not being ashamed of OURSELVES! Look out, world. I’m ready to make a lot of NOISE and DISRUPT things…. Ruthlessly

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Testimonials

“I wouldn’t be here to write this without Sam. She’ll deny it and say that all she did was believe in me… like that’s a tiny thing. She doesn’t even understand how life changing it was for me to have someone who believes in me.

From the minute we connected, I stopped feeling alone. I knew I had someone in my corner. Always.”

-HS

“I’m not sure I can put into words how much Sam has changed my life. I’ve had counselors before, but it always felt like they had their own agendas. Sam isn’t like that. She cares about MY goals and MY needs. The fact that I can text and email between appointments is also huge. Other counselors seem bothered when I need extra support. Sam never makes me feel that way. She just says “it’s what I’m here for.” And she is…. always here for me. No one else has ever been here for me unconditionally. It’s the biggest gift in the world.”

-LG

“I thought therapy was like I saw in the movies. And I had no idea what a coach was, other than my high school soccer coach. Working with Sam isn’t anything at all like that. She’s real. She cares. She listens. And she believes in me. Unconditionally.

If you’re like me and letting your ideas of what it’s like to work with Sam get in your way, trust me and just give her a call. You won’t be sorry.”

-Tanya

“There’s NO ONE else like Sam – period! She never judges, is so available and easy to reach, and she believes in me even when I’m struggling to believe in myself. I should also add that she doesn’t pat me on the back and tell me everything is great. She challenges me and always tells it like it is, which I completely need and appreciate. If you want to work with someone who will help you take your life to the next level – work with Sam!”

Margie R

“I don’t know where I’d be without Sam. I still have ups and downs, but I know I’m not alone. Being able to reach Sam when I need her (not after the fact) has helped me in countless ways.

And now I don’t always need to reach out like I did in the beginning. She’s given me tools that I use every day to help me get through the difficult moments. I’m grateful every day that I made that first call. It changed everything. “